1. Recite the blessing:
Blessed are you, ETERNAL our God,
the sovereign of all, who has
made us holy with your mitzvot
and commanded
us concerning the counting of the Omer.
2. Count the Homer:
Hayom chamishah v'arba'im yom, sh'hem shishah shavuot u-shloshah yamim la'omer.
Today is the forty-fifth day, making six weeks and three days of the Omer.Rosh Hodesh (the new month of Sivan)
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